Adrenal Stress & Yo-Yo Diets: How Adrenal Stress Threatens Your Health

Adrenal Stress is a primary culprit in yo-yo diets. My guest explains how adrenal stress creates fat and threatens your health. When you suffer from Adrenal Stress, your body switches to burning most of it's calories from carbohydrates and lean muscle tissue, rather than stored body fat. With Adrenal Stress, or worse, Adrenal Exhaustion, it may be impossible to move into a true 'Fat Burning' … [Read more...]